Use 20ml (about half a capful) of mouthwash. Swish around in your mouth for 30 seconds, then spit out. Do not swallow. Use once daily after brushing your teeth.
Product description
Blooms Probiotic Whitening Mouthwash naturally whitens teeth and delivers powerful cavity and probiotic protection for premium oral health. It is fluoride, aluminium, sucrose, ethanol, titanium dioxide and peroxide free.